Freeing the Human Spirit
Teaching yoga and meditation, and promoting mind and body awareness among Canada’s incarcerated population
Our Mission
What do we do?
Our mission is to professionally teach yoga and meditation to Canada’s inmate population, to achieve the classic benefits of mind and body awareness and the attendant reduction in anxiety and depression; improved interpersonal behaviour; better sleep; and increased happiness
10
Prisons Served
(pre-COVID)
(pre-COVID)
36
Volunteer Teachers
Want to Make a Difference and Support Holistic Rehabilitation?
Your donation will go a very long way to freeing the human spirit.